9 Keto Baked Egg Custard Recipes - Remake My Plate (2024)

Baked Egg Custard is one of my favorite low carb desserts. I’ve even been known to eat them for breakfast in place of other forms of eggs. Baked Egg Custard can be made savory or sweet. You can add a variety of other ingredients in depending upon the type of baked custard you are making.

Check out some of these delicious baked egg custards and you just may find a favorite new recipe.

Baked Egg Custard Round Up

Baked egg custard can be enjoyed as a savory or sweet dish. Here are some recipes that will make a great addition to your keto or low carb diet.

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Low Carb Baked Egg Custard Recipe

This is a traditionalvanilla egg custardwith just a hint of cinnamon. Made with unsweetened almond milk with a bit of cream the nutritional stats on this will make you want to eat some everyday!Each custard contains 120 calories, 9 grams of fat, 2.7 net grams of carbs (3 grams carb and 0.3 grams fiber) and 7.4 grams of protein.

I love the combination of lemon and blueberries. I’m sure you will enjoy this one too. The recipe makes 4 servings each with431 calories, 45 grams fat, 3 grams protein, 7 grams net carbs (8 grams carbs and 1 gram fiber) and Protein 3g.

Now I had not thought of creating a coffee and cream flavored egg custard until I came across this recipe. The recipe makes 4 servings and the carb count is more than cut in half if you replace the granular sweetener with a liquid sweetener.

With granular Splenda: Per Serving: 497 Calories; 49g Fat; 5g Protein; 10g Carbohydrate; 0g Dietary Fiber; 10g Net Carbs

With liquid Splenda: Per Serving: 473 Calories; 49g Fat; 5g Protein; 4g Carbohydrate; 0g Dietary Fiber; 4g Net Carbs

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Baked Pumpkin Custard Recipe

It doesn’t have to be fall to enjoy this spicedpumpkin egg custard. The pumpkin makes the custard a bit firmer. Top is with a bit of whipped cream and it makes a delicious pumpkin pie replacement.

Yet another delicious egg custard. This one will delight all the coconut lovers out there. Add a bit of cocoa powder and you get an incredible chocolate coconut combination. The recipe makes 5 servings each withCalories 236 calories, 24 grams fat, 5 grams protein, 3 net grams of carbs (3 grams carbs and 0 gram fiber).

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Baked Chocolate Egg Custard Recipe

Sometimes straight up chocolate is what you need to hit the spot. Thischocolate egg custardwill win you over with its silky texture and creamy chocolate flavor. Use unsweetened original, vanilla or chocolate flavored almond milk to create this custard. It keeps the calories a bit lower than the other recipes which makes it a nice, end of the day indulgence. Each serving has 120 calories, 9 grams of fat, 2.7 net grams of carbs (3 grams carb and 0.3 grams fiber) and 7.4 grams of protein.

This recipe is unique as it's not made with the classic vanilla flavor. Lemon juice is added to this baked custard to give it a little bit of a tangy citrus twist.

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Keto Raspberry Clafoutis

Clafoutis is a classic French custard. This keto raspberry clafoutis is deliciously fruity and so simple to make!

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Instant Pot Steamed Eggs (Savory Egg Custard )

Super easy to make Silky Smooth Chinese Savory Egg Custard that literally melts in your mouth.

If you liked this recipe you may also like:

8 Fast and Easy Keto Breakfast Ideas

Cheesy Pesto Chicken

Unstuffed Egg Roll In A Bowl

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If you are looking for other low-carb/keto recipe ideas, be sure to check out our growing Recipe Index full of low-carb/keto recipes!

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9 Keto Baked Egg Custard Recipes - Remake My Plate (2024)

FAQs

Why is my baked egg custard watery? ›

If you cook you're at too high of heat, over cook them or hold them too long before serving each of these situations will cause watery eggs.

How do you keep baked egg custard from curdling? ›

A low temperature and constant stirring are important to prevent the custard from curdling. Nigella also suggests that you half fill the sink with cold water so that if it looks as if the custard is starting to curdle you can dip the base of the pan into the water and whisk vigorously, to cool the custard quickly.

Why is my baked custard not setting? ›

In order for a successful gelling of a starch in the recipe, the enzyme has to be killed by cooking the custard almost to boiling (a little less than 212 degrees F). Otherwise the left-over enzymes digest all of the nice firm starch gel and your custard is nothing but liquid.

Why is my custard not thickening? ›

Varying Your Cooking Time or Preparation Method

If you've tried a few recipes and your custard is still runny, thicken your custard by increasing the stovetop cooking time (instead of adding a thickening agent). Follow your recipe stovetop cooking time, right up until the custard starts bubbling.

What are the mistakes when making custard? ›

The most common mistake people make with custards is that they tend to overcook them. Custards need to come out of the oven just before they're completely cooked because they will continue baking even after you take them out of the oven.

How do you tell when baked custard is done? ›

When is it done? Baked custard should be removed from the oven (and water bath) before the center is completely set. The center will jiggle slightly when dish or cup is gently shaken. Custard will continue to “cook” after it's removed and center will firm up quickly.

Can you over bake custard? ›

However if the proteins are overcooked, either by using a temperature that is too high or just cooking for too long, then the proteins will come together so tightly that they will start to squeeze out water and this causes the weeping in an egg custard (or the scientific term for this is syneresis).

Why does my baked custard taste eggy? ›

But when you overcook a custard, suddenly the connection is very, very clear. A nasty eggy taste takes up residence and won't go away. That's likely the result of heat breaking down the protein components cysteine and methionine to release sulphur, says Crosby.

What measures do you use to prevent the custard from curdling? ›

Overheating the custard can cause it to curdle or separate. To prevent this, cook the custard over low heat, stirring constantly until it thickens. Do not let the custard boil. When adding eggs to the custard mixture, add them slowly while whisking continuously.

What are the standards of a good baked custard? ›

Characteristics of Standard Product for a Baked Custard:

Smooth, evenly coagulated; not porous. Uniform gel structure which holds a distinct cut edge.

Why is baked custard surrounded by hot water during baking? ›

The hot water evenly distributes heat around the custard, ensuring that the eggs don't curdle. It also prevents the top from drying out and splitting before the inside is fully cooked. Without a bain marie, you'll have a rubbery and cracked dessert.

Why did my baked custard split? ›

Your custard was clearly overbaked, that's why it weeps liquid. Add more sugar. It reduces curdling, because the sugar molecules get in the way of the proteins trying to bind to each other.

What ingredient makes the custard thicker? ›

Custard is a decadent dessert made with eggs, milk, and sugar. Eggs are responsible for custard's thick and velvety texture, but some recipes (such as this one) call for thickeners such as cornstarch or arrowroot for extra richess.

What do the French call custard? ›

Crème anglaise (French: [kʁɛm ɑ̃glɛz]; French for 'English cream'), custard sauce, pouring custard, or simply custard is a light, sweetened pouring custard used as a dessert cream or sauce.

Does custard thicken as it cools? ›

The custard will thicken though as it cools, so if you want a cold custard then please do look at the custard recipe in Nigella's Boozy British Trifle as this makes are relatively thick custard once it is chilled. For a thick, hot custard you need to add cornflour (cornstarch) as a thickener.

At what temperature does egg custard thicken? ›

Heat gently, stirring with a wooden spoon until the custard is thickened. Fully cooked custard should not exceed 80 °C and it begins setting at 70 °C. If the temperature raises even 3-6 °C this can very quickly lead to overcooking and curdling (possibly the most frustrating thing to happen).

Does egg custard thicken as it cools? ›

The custard will thicken though as it cools, so if you want a cold custard then please do look at the custard recipe in Nigella's Boozy British Trifle as this makes are relatively thick custard once it is chilled. For a thick, hot custard you need to add cornflour (cornstarch) as a thickener.

Can you thicken custard after it's cooked? ›

The key to thickening it is to add in more powder (as a paste or you will get lumps) stir well and re-heat.

How long does it take for egg custard to thicken? ›

Whisk eggs, sugar, and cornstarch together in a bowl until sugar dissolves. Set the saucepan back over low heat. Pour in egg mixture slowly, whisking constantly, until custard thickens enough to coat the bottom of a spoon, 5 to 10 minutes.

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