Baked Chicken Thighs, Basic Recipe (2024)

Published by: Adina · Last modified: January 12, 2024 17 Comments

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Perfectly baked chicken thighs, a basic recipe for baking chicken thighs at 200°C/ 400°F in the oven. All you need are the thighs, oil, salt, pepper, and paprika.

This is the simplest recipe for baking chicken thighs in the oven at 200 degrees Celsius/ 400 degrees Fahrenheit. All you need are the thighs, a touch of oil, and the most basic spices. What you get are incredibly delicious, crispy baked chicken thighs, perfect for any day of the week.

I think you would agree with me that thighs or drumsticks or chicken, in general, is something that most people like. Soft, tender meat, not much fat, crispy skin when everything goes well, and some potatoes and veggies on the side; my family and I couldn't be happier.

So I bake chicken a lot. Check out the Roasted Chicken with Vegetables, the Baked Chicken with Sweet Potatoes, or the Baked Chicken Cutlets.

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  • Recipe ingredients
  • How to divide chicken legs at the joint?
  • How to bake chicken thighs in the oven?
  • How long to bake chicken thighs in the oven at 200 degrees Celsius (400°F)?
  • Expert Tips
  • What to serve with oven-baked chicken thighs?
  • More baked chicken thighs
  • Baked Chicken Thighs, Basic Recipe

Recipe ingredients

Baked Chicken Thighs, Basic Recipe (2)
  • This is a very basic, simple recipe for making oven-roasted chicken thighs. Just the thighs, sweet paprika powder, salt, and pepper.
  • Of course, you can go from here. You can add more spices to taste; you can add some potatoes or vegetables; your decision. Try this Roasted Chicken Thighs and Potatoes recipe, for instance.
  • I sometimes use dry herbs or different sorts of curry; sometimes, I use smoked paprika, cumin, or coriander. Experiment, and you will find your favorite seasoning soon enough.
  • Chicken: You can use either thighs or a mixture of thighs and drumsticks. I usually buy whole legs (quarters), which I divide at the joint; they cost less than buying the already separated parts.

How to divide chicken legs at the joint?

  • Take the chicken thigh in one hand. Hold on to the drumstick with the other hand. Bend the leg against the joint so that it dislocates.
  • Use a good large knife and make sure to find the right spot where to cut. If you get it right, going through the joint will be very easy. If you encounter resistance, then you are not at the right spot. Move the knife a few millimeters more to the right or to the left and try again.
  • Remove the excess fat and the excess skin from the inner side of the thigh with a sharp knife.
  • If you wish, you can also remove the back part still attached to the thigh. You will need a good strong knife to do that.

Tip:

Don't discard the back parts. If the chicken was fresh (and not frozen and defrosted), freeze the back bones and use them to make chicken stock. If the parts are thawed, then you will have to make the stock immediately.

Baked Chicken Thighs, Basic Recipe (3)

How to bake chicken thighs in the oven?

This is my basic way of baking chicken thighs; very simple, quick, and totally fool-proof. The resulting thighs are absolutely delicious; you will love every bite of them.

  • Preheat the oven to 200 degrees Celsius/ 400 degrees Fahrenheit. Line a baking sheet with baking paper or aluminum foil.
  • Season: Place the meat portions in a large bowl or on a plate (1), pour the oil over them, and massage them with your hands until everything is coated in oil.
    • Sprinkle them with the spices and rub them well all over. Alternatively, place them directly on the tray skin-side down, and generously sprinkle the underside with salt, pepper, and paprika (or use other spices you like). Turn the pieces skin-side up and generously sprinkle the skin with the spices as well.
Baked Chicken Thighs, Basic Recipe (4)

How long to bake chicken thighs in the oven at 200 degrees Celsius (400°F)?

  • Bake the chicken thighs for 40 minutes to 1 hour or until the juices run clear and the skin is golden brown and crispy. The exact baking time depends on the size of the portions.
  • Check that the meat is cooked through with an instant-read thermometer; the internal temperature should be 165°F/74°C.

Expert Tips

  • Don’t wash the chicken. According toUSDA, that will only spread bacteria and increase the risk of foodborne infection. Bacteria will only be destroyed during the cooking process.
  • Dry the parts with a paper towel before rubbing them with oil and spices. This step will help the seasoning adhere to the thighs.

What to serve with oven-baked chicken thighs?

  • Serve the oven-roasted chicken thighs with Sweet Chili Dip and Potato Wedges, and any kind of vegetables or salad you like.
  • I love to make a nice tomato salad with lots of onions and parsley/basil in it. Or our favorite green salad with yogurt dressing. Simple White Cabbage Salad, either simple or German Cabbage Salad or Coleslaw are great as well.
  • And in winter, why not try these delicious baked chicken thighs on Stewed Cabbage or with Irish Potato and Cabbage Dish - Colcannon?
Baked Chicken Thighs, Basic Recipe (5)

More baked chicken thighs

  • Teriyaki Chicken Thighs in the Oven
  • Easy Bacon-Wrapped Chicken Thighs
  • Peri Peri Chicken – Nando’s Chicken Thighs
  • Turmeric Chicken with Honey Glaze
  • Baked BBQ Chicken Thighs

Do you like this recipe?

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Baked Chicken Thighs, Basic Recipe (6)

Baked Chicken Thighs, Basic Recipe

Perfectly oven-roasted chicken thighs, a basic recipe for baking chicken thighs in the oven at 200 degrees Celsius/ 400 degrees Fahrenheit.

4.67 from 9 votes

Print Pin Grow Rate

Prep Time: 10 minutes minutes

Cook Time: 1 hour hour

Total Time: 1 hour hour 10 minutes minutes

Servings: 4

Calories: 618kcal

Author: Adina

Ingredients

  • 8 chicken thighs bone-in, skin-on, Note 1
  • 2 tablespoons oil olive or vegetable oil
  • sweet paprika powder Note 2
  • fine sea salt and freshly ground black pepper

Instructions

  • Preheat the oven to 200 degrees Celsius/ 400 degrees Fahrenheit. Line a baking tray with baking paper or aluminum foil.

  • Coat with oil: Dry the thighs with a paper towel. Place them in a large bowl, pour the oil over them, and massage the chicken with your hands until everything is coated in oil.

  • Spices: Sprinkle the thighs with the spices and rub them well all over. Alternatively, place them directly on the tray skin-side down, and generously sprinkle the underside with salt, pepper, and paprika (or use other spices you like). Turn the pieces skin-side up and generously sprinkle the skin with the spices as well.

  • Turn the chicken pieces skin-side up and generously sprinkle the skin with the spices as well.

  • Bake for 40 minutes to one hour or until the juices run clear and the skin is golden brown and crispy.

Notes

  1. Chicken: You can use 4 thighs and 4 drumsticks instead of only thighs.
  2. Seasoning: Use anything you like, not just salt, pepper, and paprika. For instance: chicken seasoning or dry rub, all-purpose seasoning, Cajun or Italian seasoning, ras-el hanout, curry powder, or a mix of spices you have in your cupboard (garlic/onion powder, cumin, coriander, smoked paprika, chili powder, red pepper flakes, etc.)

Nutrition

Serving: 2thighs | Calories: 618kcal | Carbohydrates: 1g | Protein: 61g | Fat: 43g | Saturated Fat: 11g | Polyunsaturated Fat: 31g | Cholesterol: 333mg | Sodium: 982mg

Tried this Recipe? Pin it for Later!Mention @adinabeck or tag #WhereIsMySpoon!

More Easy-to-Make Main Dish Recipes

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  • Easy Chicken Livers
  • Lamb and Rice Recipe

Baked Chicken Thighs, Basic Recipe (11)

Reader Interactions

Comments

  1. Angie says

    In wish I was on my computer rather than my limited capability tablet. If I were I would post this comment here and to your cast iron chicken recipe. NOTHING like a chicken thigh. Let quarters and legs are fine too, but the lowly thigh is a I easy and forgiving. My perfect method is a combo of this and your cast iron recipe. Season,etc and just pop the thighs into a cast iron skillet and cook in the oven! I will say that I am going to have to try the cast iron recipe just to try out a new technique. Thanks for the inspiration!

    Reply

    • Adina says

      You're welcome, Angie and thank you for your comment. I love thighs best as well, juicy and full of flavor.

      Reply

  2. Sheeba kalliath says

    Mouthwatering recipe!

    Reply

    • Adina says

      Thank you, Sheeba, it is one of our favorites. ?

      Reply

  3. Samantha says

    My kids (5+8 years old) also love baked chicken very, very much. They would like to eat it every day. Thanks your basic recipe, Adina, the preparation of chicken is very easy.

    Reply

    • Adina says

      Thank you, Samantha, love to hear this. 🙂

      Reply

  4. Sophia Marie says

    Adina, you're an excallent cook, and this recipe is once again great! The soup tasted my family very, very good and I'm happy, because it's so easy to cook!!

    Reply

    • Adina says

      Thank you, Sophia. I am glad you liked it! 🙂

      Reply

  5. Thao @ In Good Flavor says

    This looks so good! I love the simplicity of this chicken. Simply prepared chicken is such a delicious, and comforting meal.

    Reply

    • Adina says

      Thank you, Thao. 🙂

      Reply

  6. Cheryl "Cheffie Cooks" Wiser says

    Woo-Hoo we are working my friend. Delighted to have you join us! Regards from sunny Florida USA! Cheryl x. https://wegrazetogether.wordpress.com

    Reply

  7. Adina says

    Thank you all, I love reading such nice comments! 🙂

    Reply

  8. Angie@Angie's Recipes says

    They look really juicy and tender! I love easy delicious recipes like this, Adina.

    Reply

  9. Kim | Mom, Can I Have That? says

    Mmmm. I can smell them baking in the oven right now! I always wanted a thigh when I was a kid, I detested drum sticks. What nice pictures. Thanks for sharing.

    Reply

  10. Cheyanne @ No Spoon Necessary says

    Baked chicken thighs are delish! I was a weirdo child who didn't like dark meat, so clearly your children are much cooler than I was at their age! Loving this basic baked chicken! Perfect for any occasion! Cheers, my dear and thanks for sharing the yum!

    Reply

  11. Chris Scheuer says

    You've got me wanting to run out to the store and pick up chicken thighs! They look wonderful and I love the simple preparation!

    Reply

  12. Anu-My Ginger Garlic Kitchen says

    Completely agree that chicken thighs are kids favorite. Indeed these look so luscious, tender and delicious. Love how simple and quick these are!

    Reply

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