Pineapple with Mint Sugar | Fruit Recipes | Jamie Oliver Recipes (2024)

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Pukka pineapple with bashed-up mint sugar

A gorgeously fruity mix

  • Gluten-freegf
  • Veganvg
  • Vegetarianv

Pineapple with Mint Sugar | Fruit Recipes | Jamie Oliver Recipes (2)

A gorgeously fruity mix

“It's so simple, but the pineapple mint combo just tastes incredible! Kids'll love this one too ”

Serves 4

Cooks In20 minutes

DifficultySuper easy

FruitAustralia dayDesserts

Nutrition per serving
  • Calories 82 4%

  • Fat 3g 4%

  • Saturates 0g 0%

  • Sugars 20.5g 23%

  • Salt 0g 0%

  • Protein 0.6g 1%

  • Carbs 20.6g 8%

  • Fibre 1.5g -

Of an adult's reference intake

recipe adapted from

Happy Days with the Naked Chef

By Jamie Oliver

Tap For Method

Ingredients

  • Metric
  • Germany

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  • 1 ripe pineapple
  • natural yoghurt , to serve, optional
  • 2 tablespoons caster sugar
  • 1 handful fresh mint

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Happy Days with the Naked Chef

By Jamie Oliver

Tap For Ingredients

Method

  1. As a child I always thought that a simple fruit option for dessert was flippin' boring and it never excited me in the slightest. But I now realize it was because no one did anything remotely exciting with the fruit. This recipe, however, I would definitely have enjoyed as a kid. It's one of those combinations that just explodes in your mouth and you can't get enough of it. Once you try it, you'll never forget it.
  2. Buy yourself a ripe pineapple. It should smell slightly sweet and you should be able to remove the leaves quite easily. Cut both ends off and peel the skin with a knife, removing any little black bits. Then cut the pineapple into quarters and remove the slightly less tasty core, which I usually discard or suck on while preparing the rest of the dish. Finely slice your quarters, lengthways, as thin as you can. Lay out flat in one or two layers on a large plate. Don't refrigerate this – just put it to one side.
  3. Take the plate to the table after dinner with a pot of yoghurt that can be passed round, then return with a pestle and mortar with the sugar in it. Your family or guests will probably think you've gone mad, especially if you ignore them while you do this, but pick the mint leaves and add them to the sugar. Bash the hell out of it in the pestle and mortar at the table. You'll see the sugar change colour and it will smell fantastic. It normally takes about a minute to do if you've got a good wrist action. Sprinkle the mint sugar over the plate of pineapple – making sure you don't let anyone nick any pineapple before you sprinkle the sugar over. What a fantastic thing. If you have any leftovers, you could always make a piña colada with them.

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recipe adapted from

Happy Days with the Naked Chef

By Jamie Oliver

Related video

How to prepare a pineapple: Food Busker

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Pineapple with Mint Sugar | Fruit Recipes | Jamie Oliver Recipes (2024)

FAQs

What to do with pineapple mint? ›

Pineapple mint is edible, so can be used to flavor tea, jelly or fruit salads, or as a colorful garnish. The leaves are also added to light, fruity potpourri and is has been used for medicinal purposes. Although it can be used as a culinary herb, this variety is frequently grown just as an ornamental.

Can you add sugar to fresh pineapple? ›

Sugar – Pineapple is pretty sweet as is, but you can add a couple of tablespoons of sugar to sweeten it up even more.

How do you cut a pineapple Jamie Oliver? ›

Use a corer or a small cookie cutter to remove the tough core of the pineapple. Place over the core, push down firmly, then give it a twist to remove. To make pineapple chunks, cut the pineapple into rings, then cut across vertically and horizontally to create perfect pineapple chunks.

What do you sprinkle on pineapple? ›

Fresh pineapple sprinkled with Tajin® is one of my favorite snacks, and I also love grilled pineapple, so I decided to combine the two ideas and the result was delicious! If you like things extra spicy, feel free to use Tajin® Habanero.

What fruit tastes good with mint? ›

Apricot, avocado, beetroot, blackberry, canary melon, cauliflower, celeriac, coconut, cranberry, fava bean, fig, garlic, grape, grapefruit, green bean, honeydew, kiwi, lettuce, lime, lychee, mango, mulberry, nectarine, orange, papaya, parsnip, plum, pomegranate, rambutan, raspberry, rhubarb, rockmelon, strawberry, ...

Is pineapple mint good for you? ›

Pineapple Mint Medicinal Uses

Digestive aid: 'Variegata' can be used as a natural remedy for digestive issues, such as indigestion, nausea, and bloating. Headache relief: 'Variegata' can be used as a natural remedy for headaches and migraines, as its scent has been shown to have a soothing effect on the head and neck.

What enhances the flavor of pineapple? ›

"A little bit of salt helps intensifies the sweet flavor." If you're not a fan of salted fruit, high heat also inactivates bromelain, so baking or grilling pineapple will prevent that tingling sensation (and tastes amazing in general).

Why you should soak pineapple in salt water before consuming it? ›

If the flavor isn't doing it for you, that odd feeling can be hard to overcome. That's why soaking or washing pineapple in salt water is such a great hack. Salt will actually activate the bromelain before it even enters your body, so by the time you eat it, the protein will have gone inactive.

How to make pineapple sweet and juicy? ›

tronzo last month revealed that the best way to make sure your pineapple is extra juicy and sweet is to store it upside down. Austin explains in the video that the best way to make your pineapple ripen faster is to remove the spiky leaves at the top with a twisting motion, then flip the pineapple on its head.

Can dogs eat pineapple? ›

Yes. Raw pineapple, in small amounts, is an excellent snack for dogs. Canned pineapple, on the other hand, should be avoided. The syrup in canned fruits contains too much sugar for most dogs' digestive tracts to handle.

What not to mix with pineapple? ›

07/8Pineapple and milk

A compound bromelain in pineapple when mixed with milk causes a series of problems to your body such as stomach gas, nausea, infections, headache, and stomach pain.

What Cannot mix with pineapple? ›

Fresh pineapple should not be combined with Amoxicillin or tetracycline antibiotics — it can increase the side effects of these medications.

When not to use pineapple? ›

Consuming high amounts of vitamin C and bromelain, which are enzymes that digest protein, could also potentially cause issues including diarrhea, excessive menstrual bleeding and skin rash, per WebMD. And of course, you shouldn't eat pineapple if you're allergic to it.

Can you eat pineapple mint flowers? ›

Mentha suaveolens 'Pineapple', Pineapple Mint

Culinary; the flowers and leaves are edible. The leaves are good for mint sauces and jellies.

What is pineapple mint water good for? ›

Mint and Pineapple Infused Water helps your body get rid of toxins and keeps your body hydrated throughout the day!

Can you use pineapple leaves for anything? ›

In addition to the fruit, researchers speculate that pineapple leaves may contain bioactive compounds. That's why they're sometimes used to treat conditions like the common cold, heart conditions, and diabetes.

How to preserve pineapple mint? ›

Chop the mint leaves (remove stems) and place 1-2 teaspoons into each compartment of an ice cube tray, filling about halfway. Top off with water and freeze. Once the cubes have frozen, remove and store in an airtight freezer bag or container in your freezer, up to 3 months.

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